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Buku Age Later

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Age Later BookAge Later Book
$12.5 $25 In stock

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Bayangkan bisa menambah lima, 10, 20—bahkan 30—tahun pada umur Anda. Berkat Dr. Marc A. Ronert, cetak biru untuk pilihan-pilihan yang mengubah hidup ini terungkap dalam halaman-halaman Age Later. Ahli bedah plastik dan rekonstruktif ternama—dan pemilik bersama Image Skincare—menjelaskan mengapa mengubah kebiasaan buruk menjadi praktik sehat yang mudah dapat mengubah penampilan dan perasaan Anda dalam waktu sesingkat tujuh minggu.

Customer Reviews (4.9 / 5 · 17 reviews)

Ryan ★★★★★

The practical longevity strategies in this book actually feel doable, not like some sci-fi fantasy. I’ve already adjusted my sleep schedule and added two of the recommended exercises to my mornings, and I’m only halfway through.

Aurora ★★★★★

The chapter on cellular aging alone was worth the price, and Dr. Ronert breaks everything down so clearly that I actually finished it in two sittings. I've already changed my sleep and eating schedule based on the practical steps in here, and I feel more energized than I have in years.

Eva ★★★★★

I picked this up hoping for a science-heavy read, and the way Dr. Ronert breaks down the biology into actionable steps genuinely surprised me. The section on daily habits you can start today feels realistic, not like a fad. I've already changed two things in my routine.

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